Hey Rose, I’m sorry to hear about your illness.
I’m glad you found some value in this. This experience is relatively common and when I came across this information, I felt so much better that there was actually something I could define, rather than remain confused and in despair. Not knowing what you are going through makes it a whole lot worse.
I’m writing a follow-up article to this one expanding on the principle and giving my latest ideas of how I personally came through it.
While writing this article, I was still loosely in its grip — so as for solutions I had to depend in part on research rather than experience. I hope to add my latest thoughts on the subject.
I will try to remember to link it to you, or perhaps following me will help.
I wish you the best, and thank you for your comment :)